In the "developed" or "modern" world each of us uses a lot of energy. How much do we use? How much do we need to use?
I just jotted down a few ideas.
House energy
To run my house (sole occupant, 150 square metres) I use 8 kWh/day, which I think is not extravagant. In a 24-hour day, that is an average power (rate of energy use) of 333 Watts. This is just a very small part of the actual house cost, of course. The energy invested in building it and in supplied town services could also be expressed as power use.
Food
I must eat. Wikipedia tells me the recommended (male) daily energy intake is 10MJ/day.
http://en.wikipedia.org/wiki/Food_energy
Since 1kWh is 3.6MJ, that is 2.78 kWh/day which, divided by 24, is 116 watts. Since my food mainly comes from the supermarket, the energy for producing, processing and moving that food must be used at a much higher rate, probably in the kilowatts.
Driving.
Although my car engine power is 112kW, that is not a useful figure. The fuel consumption is given as 10 litres per hundred kilometres, and a litre costs me $1.40, so the energy cost is $14/100km. At 50km/hr that is $7/hr.
I am going to make the reasonable assumption that energy from petrol costs much the same as energy from the electrical grid: about 33 cents/kWh. If so, my driving uses 21kW, as opposed to walking, which uses about 0.05kW (I think).
Total rate of energy use
Like everyone else, I spend all my income on energy in one form or another. Taking that figure of 33cents/kWh, I am using energy at an average rate of 11.5kW. If shipwrecked on a desert island, I could survive at 116W, according to the nutritionists. I am using energy at 100 times the rate that I need.